UN Yoga Day special event: Free Yoga and Heartfulness Meditation

What is International Day of Yoga?
International Day of Yoga (IDY) is a day in recognition of Yoga that is celebrated around the world annually on 21 June following its adoption by the United Nations. As Yoga exercises have shown significant benefits for physical and mental well-being, it was considered important by the UN to globally promote this wellness practice, which originated in ancient India.

When?
Saturday June 21, 2025 from 9.00 AM to 10.30 AM

Where?
Heartfulness Center
3153 Lantz Rd, Beavercreek, OH 45432

We may conduct the session outdoors or indoors depending on the weather.

What will we do?
Group yoga, pranayama, and meditation following Common Yoga Protocol published by Ministry of AYUSH India.
Yoga will be followed by Heartfulness meditation at 10.00 AM

What to bring?
Yoga mat, water bottle, good spirit. You can also use a yoga mat there and our water fountain.

Your Yoga teacher: Aniruddha Gadre.
Your Meditation teacher: Dr. Skip Leeds