Sun Salutations 108 rounds with NEW Chair Yoga option - Free Yoga & Meditation
Details
Join us for this special event where your teacher Aniruddha Gadre will lead us into 108 Surya Namaskars (Sun Salutations). Join for the whole event or what you can.
Yoga 9:00am - 11:00am led by Aniruddha Gadre with
Simultaneous Chair Yoga option with Vincent Moore
Guided Relaxation & Heartfulness Meditation
11:00am - 11:30am
All are welcome. Bring Yoga mat and water bottle with you, or use a yoga mat and water fountain there. More info on our free ongoing meditation and yoga classes at daytonheartfulness.org
Related topics
Events in Beavercreek, OH
Heart Meditation
Spirituality
Mind Body Wellness
Natural Health & Wellness
Yoga
