What we’re about
Heartfulness meditation is a contyemplative practice, wherein we meditate upon the divine presence within hte heart, in the form of light . The practice is supported through a technique called Yogic Transmission - which helps us to go deeper, but is best experienced than described. We preceed the meditation with a short relaxation technique whis is also aimed at establishing a calm, relaxed condition prior to the meditaiton.
The whole session lasts under one hour.
All are welcome above the age of 18yrs of age and it is free of cost.
Past events
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