
What weโre about
Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.
Heartfulness is a 100-year-old tradition that continues to evolve with the times, integrating scientific inquiry and time-honored contemplative practices. Certified trainers guide you to experience the subtle energy of Transmission, which awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity. With this awakened potential, together we can create a world based on respect, peace and unity.
Upcoming events (4+)
See all- Heartfulness Relaxation & Meditation (Tuam, Co Galway)Tuam Family Resource Centre, Tuam
๐ฟ Relaxation & Meditation Evenings ๐ฟ
Take a midweek pause to rest, recharge, and reconnect โจ๐ง๐ Every Wednesday
๐ 7:00 โ 8:00 PM
๐ Family Resource Centre, Tuam (H54 AH75)
๐ Contact: Aline
๐ง aline.oconnell@volunteer.heartfulness.org๐ธ Open to all 18+ ๐ธ
Learn simple techniques to meditate, relax, and find inner peace ๐ซ๐ More info: www.HEARTFULNESS.ie
Come with an open heart โ leave with a calmer mind ๐