Relaxation & Meditation at Ballina Library

Relaxation & Meditation at Ballina Library
🧘‍♀️ Saturday, 10 May | 11:30 AM – 12:30 PM
📍 Ballina Library, Pearse Street, Ballina, Co. Mayo, F26 R299
🎟️ Free Event | All adults (18+) welcome!
Take a mindful break and join us for a gentle session of relaxation and meditation. Whether you're new to meditation or simply seeking a peaceful hour to recharge, this welcoming space offers a chance to connect with yourself and unwind.
Led by experienced facilitators from Heartfulness Meditation, the session is free and open to all adults.
📞 For more info, contact:
Angelika – 087 744 4481
Anne – 087 933 7121
🌐 www.heartfulness.ie
Come as you are – no prior experience needed!