🌿 Chair Yoga, Relaxation & Meditation – International Yoga Day - Ballina 🌿

🌿 Chair Yoga, Relaxation & Meditation – International Yoga Day 🌿
Join us for a gentle and rejuvenating session of chair yoga, guided relaxation, and meditation to celebrate International Yoga Day.
🕰 Time: 11:30 AM – 12:30 PM
📅 Date: Saturday, 21 June
📍 Location: Ballina Library, F26 R299
🌐 www.heartfulness.ie
This free event is open to all adults (18+). No prior experience needed – just come as you are and enjoy a moment of calm and connection.
Contact:
📞 Angelika – 087 744 4481
📞 Anne – 087 933 7121