Name: Heartfulness Meditation & Relaxation (Co Galway)
Start: 2025-11-16T10:15:00Z
End: 2025-11-16T12:00:00Z
Location: Croi Nua

**🌿 Relax & Recharge: Sunday Heartfulness Meditation Meetup 🧘‍♂️☀️**
✨ Experience deep relaxation, mental clarity, and renewed energy—even if you've never meditated before!

### 🌸 What is Heartfulness meditation?

Heartfulness Meditation is a simple practice that helps calm the mind, reduce stress, and bring clarity by bringing our awareness to the heart ❤️. No special skills are needed—just sit comfortably, close your eyes, and focus on the heart in the present moment.

### 🌟 Why join us?

🧘‍♀️ Let go of stress & tension
🎯 Improve focus & inner balance
⚡ Feel refreshed & energized
🌿 Enjoy a peaceful moment just for yourself
🥐 Meet like-minded people over brunch
📍 **Venue:** Croí Nua, Rosary Lane, Taylor’s Hill, Galway City, H91 WY2A
📅 **When:** Sundays, ⏰ 10:15 AM – 12:00 PM

### 🕰️ Schedule:

🔸 **10:15** Arrive & prepare in silence
🔸 **10:30** Guided Heartfulness visualization & meditation 🧘‍♂️
🔸 **11:05** Reflection & sharing 💬
🔸 **11:15** Brunch & friendly conversation ☕🥐
🔸 **12:00** Finish

### 🌱 New to meditation?

No worries! 😊 Feel free to reach out to **Shirley Tutty** at 📧 **shirley.tutty@volunteer.heartfulness.org** or 📞 **0857887980** to let us know you're coming. We’d love to welcome you! 💛

Heartfulness Ireland

Heartfulness Ireland Meditation Group

Health & Wellbeing

Meditation

Wellness

Breathing Meditation

Guided Meditation

Meditation and Healing

Free Meditation Classes

Mindfulness Meditation

Every week on Sunday until December 28, 2025

Heartfulness Meditation & Relaxation (Co Galway)

Croi Nua

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Heartfulness Ireland Meditation Group

Heartfulness Meditation & Relaxation (Co Galway)

Heartfulness Ireland Meditation Group

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