Heartfulness Group Meditation - Dublin (Arrive 9:45 AM for 10:00 AM Start)
Details
### What is Heartfulness Meditation?
Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within.
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### Why join us?
♀️ Let go of stress & tension
Improve focus & inner balance
Experience peace and clarity
Connect with like-minded people
☕ Enjoy tea, coffee, and light snacks after the session
Venue: Wisdom Centre
Sophia Housing Street, 25 Cork Street, Dublin 8
Eircode: D08 YD91
When: Sundays, ⏰ 9:45 AM – 11:30 AM
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### ️ Schedule:
9:45 AM – Arrive & settle in silence
10:00 AM – Guided relaxation & Heartfulness meditation ♂️
10:35 AM – Reflection & sharing
10:50 AM – Tea, coffee & light breakfast
11:30 AM – Close
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### New to meditation?
Everyone is welcome—whether you’re completely new or already practice meditation.
Feel free to reach out to Akarsh at **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us!