What we’re about
Heartfulness meditation is an excellent system for those seeking inner transformation. This is a heart centered meditation practice which offers a simple, effective way to move forward. No lectures - just practice and experience. There are no fees involved, the only requirement is a true desire to move forward on the spiritual path. The system involves a heart centered morning meditation and an evening "cleaning" meditation. A unique element of the practice is the opportunity to meditate one-on-one with a Prefect (person trained to start people in the practice) and to participate in a weekly group meditation.
More information is available on the Sahaj Marg/ Heartfulness website:
<br>
