What we’re about
Looking for a simple and effective way to reduce stress, find inner peace, and reconnect with your heart? Join Heartfulness PNW, a welcoming community offering free, heart-based meditation sessions.
What We Offer:
🌿 Guided Meditation: Experience Heartfulness with live, trainer-led sessions.
🧘 Introductory Workshops: Learn the fundamentals of heart-centered meditation.
💙 Weekly Group Meditations: Deepen your practice in a supportive environment.
✨ A Simple, Daily Practice: No prior experience needed—just an open heart.
Heartfulness Meditation is a practical technique that gently guides your attention inward, allowing you to experience a natural state of calm and balance. There are no fees, beliefs, or prerequisites—just an opportunity to explore meditation in a way that fits your lifestyle.
Join us and discover the joy of meditation! For more information, visit heartfulness.org.
Upcoming events (4+)
See all- Heartfulness Sunday Group MeditationNorthwest Arts Center, Bellevue, WA
Start your Sunday with peace, balance, and inner connection. Join us for a free group Meditation session, open to all—beginners and experienced meditators alike.
🌿 What to Expect:
- A brief introduction to Heartfulness Meditation (for newcomers)
- A group meditation session lasting ~40 mins
- A supportive, welcoming community
- No prior experience or belief system required—just an open heart
🕰 Time:
Meditation starts promptly at 8:30 AM. Please arrive by 8:15 AM to settle in comfortably📍 Location:
NW Arts Center
9825 NE 24th St, Bellevue, WA 98004
Google MapsHeartfulness is a simple, heart-centered meditation practice that helps you relax, recharge, and cultivate inner peace. Sessions are always free of charge and led by experienced trainers.
Take a moment for yourself—step into stillness and experience the joy of meditation.
For more details, visit heartfulness.org.
We look forward to meditating with you! ✨ - Yoga4Unity - FREE online Yoga sessionsLink visible for attendees
Heartful greetings! We warmly invite you to join us in celebrating International Yoga Day 2025 by registering for free yoga sessions, held from May 14th to June 21st, on Mondays and Wednesdays from 6:00 - 6:45 PM PDT.
You will receive Zoom details via email once you register.
Register here: https://tinyurl.com/Seattleyoga4unity
About Heartfulness: https://www.heartfulnessinstitute.org/ - Yoga4Unity - FREE online Yoga sessionsLink visible for attendees
Heartful greetings! We warmly invite you to join us in celebrating International Yoga Day 2025 by registering for free yoga sessions, held from May 14th to June 21st, on Mondays and Wednesdays from 6:00 - 6:45 PM PDT.
You will receive Zoom details via email once you register.
Register here: https://tinyurl.com/Seattleyoga4unity
About Heartfulness: https://www.heartfulnessinstitute.org/ - Heartfulness Sunday Group MeditationNorthwest Arts Center, Bellevue, WA
Start your Sunday with peace, balance, and inner connection. Join us for a free group Meditation session, open to all—beginners and experienced meditators alike.
🌿 What to Expect:
- A brief introduction to Heartfulness Meditation (for newcomers)
- A group meditation session lasting ~40 mins
- A supportive, welcoming community
- No prior experience or belief system required—just an open heart
🕰 Time:
Meditation starts promptly at 8:30 AM. Please arrive by 8:15 AM to settle in comfortably📍 Location:
NW Arts Center
9825 NE 24th St, Bellevue, WA 98004
Google MapsHeartfulness is a simple, heart-centered meditation practice that helps you relax, recharge, and cultivate inner peace. Sessions are always free of charge and led by experienced trainers.
Take a moment for yourself—step into stillness and experience the joy of meditation.
For more details, visit heartfulness.org.
We look forward to meditating with you! ✨
