What weāre about
Looking for a simple and effective way to reduce stress, find inner peace, and reconnect with your heart? Join Heartfulness PNW, a welcoming community offering free, heart-based meditation sessions.
What We Offer:
šæ Guided Meditation: Experience Heartfulness with live, trainer-led sessions.
š§ Introductory Workshops: Learn the fundamentals of heart-centered meditation.
š Weekly Group Meditations: Deepen your practice in a supportive environment.
āØ A Simple, Daily Practice: No prior experience neededājust an open heart.
Heartfulness Meditation is a practical technique that gently guides your attention inward, allowing you to experience a natural state of calm and balance. There are no fees, beliefs, or prerequisitesājust an opportunity to explore meditation in a way that fits your lifestyle.
Join us and discover the joy of meditation! For more information, visit heartfulness.org.
Upcoming events
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š©ŗ Steady in the Storm: A Doctors experience with Heartfulness Meditation
15990 NE 85th St, Redmond, Wa, USLife can be intense - especially for those who care for others.
How do you stay centered while supporting people through stress, pain, and uncertainty?
In this special in-person session, a practicing doctor shares how Heartfulness Meditation has helped him remain grounded, compassionate, and emotionally resilient while navigating the demands of healthcare.
Join us to discover simple techniques to quiet the mind, open the heart, and find steadiness amid lifeās storms. š§ļøāļøš Redmond Library ā Meeting Room 2
15990 NE 85th St, Redmond, WA 98052
š Sunday, November 2, 2025
ā° 1:00 PM ā 2:00 PM***
What to Expect
š£ļø Short Talk (15 min) ā A doctorās personal experience on staying centered through service and stress.
š§ Guided Meditation ā Experience a simple, heart-based meditation practice for inner calm and balance.
ā Open Q&A ā Ask questions about meditation, mindfulness, or starting your own practice.
No prior experience is neededājust bring yourself and an open mind.***
āØ Free and open to all.
Come recharge, reconnect, and learn how to stay steadyāno matter the storm.
š Learn more at heartfulness.org5 attendees
Past events
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