🌿 Finding Strength Within: Meditation for Emotional Resilience

Life is full of ups and downs—how we respond makes all the difference. Emotional resilience helps us navigate challenges with greater ease and inner strength, allowing us to weather life's storms, big and small. Join us for a free, guided Heartfulness Meditation session to cultivate balance, clarity, and calm.

📅 Date: Saturday, April 12
⏰ Time: 12 PM PST
💻 Where: https://us02web.zoom.us/j/82539191195?pwd=fAkYxAbkMHPar4FNseKgyI226Mfowj.1

### What to Expect:

🗣️ 10-15 min talk – Explore emotional resilience, staying centered in tough times, and how meditation supports inner strength.
🧘 Guided Heartfulness Meditation – Experience deep relaxation and stillness.
❓ Open Q&A – Ask anything about meditation and personal well-being.
No prior experience is needed—just an open mind and a quiet space. Take this time to recharge and reconnect with your inner strength.

🌿 RSVP now and take a step toward greater emotional balance! 🙏✨
For more about Heartfulness Meditation, visit heartfulness.org.