🌿 Meditation for Emotional Resilience – Bothell Library Meetup

Life is full of ups and downs—how we respond makes all the difference. Emotional resilience helps us navigate challenges with greater ease and inner strength, allowing us to weather life's storms, big and small.
Join us for a free, in-person Heartfulness Meditation session at Bothell Library to cultivate balance, clarity, and calm. No prior experience is needed—just bring yourself and an open mind.

📍 Where: Bothell Library, Meeting Room
18215 98th Ave NE, Bothell, WA 98011
📅 When: Sunday, September 14, 2025
⏰ Time: 11:00 AM – 12:00 PM

### What to Expect:

🗣️ Short talk – Explore emotional resilience, staying centered in tough times, and how meditation supports inner strength.
🧘 Guided Heartfulness Meditation – Experience deep relaxation and stillness.
❓ Open Q&A – Ask anything about meditation and personal well-being.
Take this time to recharge, reconnect, and strengthen your inner calm. 🌿✨