🩺 Steady in the Storm: A Doctors experience with Heartfulness Meditation
Details
Life can be intense - especially for those who care for others.
How do you stay centered while supporting people through stress, pain, and uncertainty?
In this special in-person session, a practicing doctor shares how Heartfulness Meditation has helped him remain grounded, compassionate, and emotionally resilient while navigating the demands of healthcare.
Join us to discover simple techniques to quiet the mind, open the heart, and find steadiness amid life’s storms. 🌧️☀️
📍 Redmond Library – Meeting Room 2
15990 NE 85th St, Redmond, WA 98052
📅 Sunday, November 2, 2025
⏰ 1:00 PM – 2:00 PM
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What to Expect
🗣️ Short Talk (15 min) – A doctor’s personal experience on staying centered through service and stress.
🧘 Guided Meditation – Experience a simple, heart-based meditation practice for inner calm and balance.
❓ Open Q&A – Ask questions about meditation, mindfulness, or starting your own practice.
No prior experience is needed—just bring yourself and an open mind.
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✨ Free and open to all.
Come recharge, reconnect, and learn how to stay steady—no matter the storm.
🔗 Learn more at heartfulness.org