Online - Sunday Guided Relaxation and Meditation

## Details

Hello all,
Please join us at 9am EDT from where ever you are as we walk through a guided progressive muscle relaxation, silent meditation and 5 minutes of inspirational reading to keep us grounded and joyful for the day.

App option: https://tinyurl.com/RVAHFNmeditationsessions
Dial-in Option: +1 347-506-4546,,551921371#