International Yoga Day 2025: Yoga & Heartfulness Meditation Experience

Come join us at Central Park Chesterfield for a day of relaxation and rejuvenation! Experience the perfect blend of yoga and heartfulness meditation in the serene surroundings of the park. Whether you're a seasoned yogi or a beginner, this event is open to all levels. Connect with your inner self and find peace amidst the greenery of Central Park. Don't miss out on this opportunity to unwind and center yourself. See you there!

Please bring:
1. A yoga mat
2. A water bottle
3. Comfortable clothing suitable for stretching and movement

Agenda
7:30 AM - 7:55 AM - Registration & Welcome
8:00 AM - 8:10 AM - Brief introduction to Sunchasers, Breathe Yoga & Heartfulness Institute
8:10 AM - 8:55 AM - Guided Yoga by Mamta
8:55 AM - 9:20 AM - Guided Heartfulness Meditation
9:20 AM - 9:30 AM - Closing