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Did you know that meditation can strengthen your mental and emotional fitness? Join Claudia Russell, LCSW and Heartfulness meditation trainer as she explains how our overburdened energetic system is negatively impacting our minds and consequently depressing our mood. She 'll teach you how to meditate the Heartfulness Way to lighten and enliven your mental wellness.

Form: Registration
Directions: South Olive Community Center
Contact: palmbeachmeditates@gmail.com
Phone Number: 561-810-1966

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