HeartSpace Oslo – Vulnerable sharing circle

### Welcome to HeartSpace Oslo - Conversations for Deeper Human Connection

When was the last time you allowed yourself to really feel—
without fixing, explaining, or escaping?
This HeartSpace gathering is about vulnerability — softening into what’s real inside you.
For mature souls who sense that healing doesn’t come from understanding alone,
but from being gently seen — men and women ready to meet life with open hearts.
For men who wish to understand themselves beyond action and control.
For women who long for resonance instead of roles.

Come as you are. Bring your weariness, your longing, your quiet courage.
You will be met by others walking the same invisible road.

Each gathering will start with a simple invitation – perhaps a question, a poem, or a guided meditation – and then gently open with questions for those who wish to share. There is no pressure, no performance, and no requirement. Just a space for honest presence, compassion, and new connections.

Here’s the spirit you’ll find here:

• Relatable and real: Our topics are universal – intimacy, belonging, vulnerability, love. If you’ve ever felt or wondered about these things, you’ll feel at home.
• Open for everyone: Your experience of being human is more than enough.
• Warm and welcoming: This is a space for gentle sharing, genuine listening, and kind curiosity – not debate or right answers.
• Personal exploration: Your stories and feelings are just as welcome as ideas and questions. We learn from each other.

Who is this for?

A Heartspace circle is a gentle, welcoming space where we meet as human beings, without masks – to listen, or to share what’s on our hearts.
You’re just as welcome if you simply want to sit in silence and be present, without sharing at all. Everything shared in the circle is confidential. Heartspaces is about practicing honesty and vulnerability, in a safe and supportive environment.

Here’s the spirit you’ll find here:

• Relatable and real: Our topics are universal – intimacy, belonging, vulnerability, love. If you’ve ever felt or wondered about these things, you’ll feel at home.
• Open for everyone: No special knowledge required. Your experience of being human is more than enough.
• Warm and welcoming: This is a space for gentle sharing, genuine listening, and kind curiosity – not debate or right answers.
• Personal exploration: Your stories and feelings are just as welcome as ideas and questions. We learn from each other.

We’ll meet at Noreveien 18, entrance from General Krohgs gate – an old villa in Oslo with a beautiful garden, I hope you’ll love it as much as I do.

I hold all my circles in my small Lysflora Studio.
In this space, I have full control over the silence, the atmosphere and the intimacy we need to create real safety. A small, calm room allows us to settle, open up and meet each other with genuine presence.

Hosted by Patricia Kraft & Lysflora I HUMAN
My name is Patricia Kraft, and it truly warms my heart to invite you into this group. I’m a film director and visual storyteller, but most of all, I’m simply a human being who loves deep conversations about what it means to be alive, to care, and to connect. For more than 15 years I’ve also taught Norwegian, guiding people through the language and, just as often, into the questions of our shared humanity.

About Lysflora I Human
Lysflora Human is a non-commercial initiative created by Lysflora I Studio — a small film and visual storytelling company based in Oslo.
While the studio works with films and creative projects, Lysflora I Human was born from a wish to bring people together in real life — to slow down, listen, and share human stories face to face. These gatherings are open to everyone. There is no agenda, no teaching, and nothing to sell — only presence, honesty, and connection.
www.lysflora.no/human

Warm greetings
Patricia Kraft

ps. Please also visit and subscribe to my other group:

#### Philosophy Soulspace Circle – Oslo

For those who wish to explore life’s big questions, meaning, love, and stories. Here, we dive into philosophy, existence, and our journeys – with both thought and heart.