The Heartspace Foundation

Spectral Voices cultivate the fascinating art of overtone singing - each person singing 2 or more notes at once (aka throat singing).

Meeting Monday eves 7:30-9:30 pm in Glastonbury to practice and improvise original music through such singing styles.

Here is an example of group overtone singing:

Spectral Voices cultivate the fascinating art of overtone singing - each person singing 2 or more notes at once (aka throat singing).

Meeting Monday eves 7:30-9:30 pm in Glastonbury to practice and improvise original music through such singing styles.

Here is an example of group overtone singing:

This special workshop offers techniques for clearing out and transforming emotional clutter. The Emotional Mastery of Body-Mind treasury is composed of a variety of practices utilizing breath-work, acupressure, and body postures, originally developed by ancient Himalayan mountain yogis, these practices help to reduce the power of strong emotional and habit energies that prevent us from experiencing the peace and clarity that we seek.

-Learn what to do with your anger, sadness, limiting beliefs
-Develop genuine self-confidence
-Discover simple and effective techniques to transform your strong emotions into healing energy

This workshop will review core "dissolving practice" as well as special exercises for rewiring resistance into resilience and transforming grief and sadness into joy and genuine confidence.

Cost: $40-$60-$80 sliding scale suggested donation at door
Please help support our community services

Instructor: Melissa Lewis, RN BSN is a holistic & hospice care consultant with a zest for life ; ) In addition to her work as a nurse, she serves as Director of Training & Services for the Clear Light Foundation, a non-profit organization offering education & support, and personalized spiritual assistance to individuals and families facing life threatening illness.

Heartspace for Healing & Hospice

Immersive Training Experience for healthcare workers, family members...anyone interested in helping during healing & hospice

Heartspace Training is an introduction to simple and effective practices offering spiritual/emotional nourishment, clarity, and a fresh new way to connect with their loved ones during otherwise challenging times. Open to beginners and seasoned practitioners who are looking for a refresher course.

Participants will learn powerful assistive meditation practices to offer their loved ones, bringing about deep relaxation and promoting healing for all involved.

Cost: DONATION BASED-First Time Attendees are encouraged to contribute as much as they are able so that others may do the same using our sliding scale of $60-$80-$100 donation

Instructor: Melissa Lewis, RN BSN has dedicated much of her career to caring for individuals and families in home health and hospice. She currently serves as the Director of Training and Services, sharing this work with the general community, offering inservices & workshops for medical professionals, spiritual practitioners, and a wide variety of religious communities.

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Be sure that your GPS has chosen 304 Main Street FARMINGTON…
Entrances and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Parking is in the first 3 parking areas to the right. Use the entrance closest to first parking area (it’s in the corner of the building). Follow signs to Hope Studio.