Heart wise Book club: Burn the Haystack: Decode Dating

Join us for our next gathering of Heart Wise: Book Club for Women Redefining Love, a virtual space for women exploring new ways of releasing old patterns and creating space for what they truly desire.
This month we’re exploring the “Burn Haystack” Method,” a reflective and embodied practice designed to help you identify what’s weighing you down, release old habits and limiting beliefs, and invite clarity, presence, and intention into your relationships and life.
Purchas Book
[Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter: Young PhD, Jennie: 9780063447578: Amazon.com: Books](https://www.amazon.com/Burn-Haystack-Decode-Dating-Matter/dp/0063447576)

What to Expect

• A warm, supportive circle of women
• Guided reflection on the “haystack” in your life and what you’re ready to release
• Journaling prompts and exercises to deepen self-awareness
• Mindful and somatic practices to embody the release
• Connection with women who value authenticity, conscious relating, and personal growth
• No preparation required — come as you are

Who This Is For

• Women seeking community, self-discovery, and emotional clarity
• Anyone interested in personal growth, mindful dating, or embodied practices
• Readers and learners looking for practical tools to break old patterns and invite healthier connection

Format
This is a virtual, donation-based gathering. Join from anywhere.
Bring your curiosity, presence, and an open heart — we can’t wait to share this transformational experience with you.

About Facilitator:
Amber Lavin is a longtime meditation practitioner who specializes in mind-body connection, attachment theory, and mindfulness-based relational work. She helps individuals navigate the complexities of dating and relationships by guiding them toward deeper self-awareness, emotional attunement, and embodied presence. Through a holistic and evidence-based approach, Amber supports individuals in cultivating intentional relationships that align with their values and needs, believing that true connection begins from within