Mindful Meditation

Whether you are a regular practitioner or new to mindfulness meditation, we invite you to join us each month for an hour of quiet sitting and walking. This is a secular form of meditation, and all are welcome.

PLEASE BRING:
A yoga mat
or towel
Chairs provided if needed
Indoors
** No pets please. Only on-duty Certified Service Dogs are allowed. Even the very nicest of pets can be a disruption to others. **

Karen Noffsinger
Teacher • Meditation Leader • Reiki Master

Karen Noffsinger brings over 15 years of experience guiding individuals and groups in spiritual wellness and transformative practices. As a spiritual teacher, meditation leader, and Reiki master, she combines traditional wisdom with progressive thinking to help people find balance and purpose.

Personal Vision & Impact

With a grounded, traditional approach, Karen values the enduring power of spiritual heritage. At the same time, her forward‑thinking style embraces innovation in healing arts, meditation, and wellness.
She has empowered countless individuals to access deeper spiritual awareness, stress resilience, and holistic transformation through her work.

Saturday, September 20th
10 a.m. to 11 a.m.