Healing Sounds Meditation (FREE)

In this session, I'll guide you through the 6 healing sounds to transform negative emotions, release stuck energy, and regain balance and wellbeing.

Thousands of years ago, Qigong masters looked to nature and discovered that the vibrations of certain sounds, resonate with certain organ systems (and emotions) within the body. We can use these sounds to clear our systems of negative emotions and stuck energies.

The sounds are simple to use and you'll find many are actually quite familiar to you.

If you feel strange about making sounds on a zoom call, you're welcome to simply mute your microphone and you can also make the sounds quite quietly. Come along and give it a go, I know you'll love it once you're there.

This will be a regular offering ongoing.

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ABOUT YOUR FACILITATOR:
Debbie is a Personal Development and Embodiment Coach, a Qigong and Mindfulness Instructor, and a Spiritual Mentor. Deeply immersed in personal and spiritual development for over twenty years, Debbie has experienced first-hand the power of these modalities in helping us navigate challenging times in our lives, reduce stress, and foster healing and growth. Debbie is an advanced coaching practitioner, a Meta Dynamics practitioner, an EFT (Emotional Freedom Technique) practitioner, an OpenSky Qigong facilitator, and has an undergraduate degree in Psychology. She has trained in many supporting modalities including multiple Qigong forms, Shiatsu, Focusing, Women’s Circle facilitation, Meditation and Embodiment techniques. Debbie is passionate about supporting people to explore their inner world and deepen their relationship with themselves so they can consciously create a fulfilling life within which they can thrive.