What is Empowerment?

I'll share a model that can help us bring some clarity to what we actually mean by empowerment. Then we'll open it up for further discussion with a few little prompts provided to guide us to connect and learn from each others wisdom.

Sharing is encouraged but optional.

Let's create a lovely container to connect with each other in presence and help grow our relationship to ourselves and each other.

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ABOUT YOUR FACILITATOR:
Debbie is a Personal Development and Embodiment Coach, a Qigong and Mindfulness Instructor, and a Spiritual Mentor. Deeply immersed in personal and spiritual development for over twenty years, Debbie has experienced first-hand the power of these modalities in helping us navigate challenging times in our lives, reduce stress, and foster healing and growth. Debbie is an advanced coaching practitioner, a Meta Dynamics practitioner, an EFT (Emotional Freedom Technique) practitioner, an OpenSky Qigong facilitator, and has an undergraduate degree in Psychology. She has trained in many supporting modalities including multiple Qigong forms, Shiatsu, Focusing, Women’s Circle facilitation, Meditation, and Embodiment techniques. Debbie is passionate about supporting people to explore their inner world and deepen their relationship with themselves so they can consciously create a fulfilling life within which they can thrive.