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if it drizzles, I will be at greenlake
for a walk (will stay at the meet up location for 10mins) -
(will update for meditation if weather gets better)
RESCHEDULED Meditation portion BECAUSE OF THE WEATHER

I'm a beginner and creating these events to learn from you and maybe you can learn some things from me. Maybe we all can take something away from this. Please don't expect me to know it all or be a full on teacher in the meet up. Open to other peoples definitions, the way they meditate or what Buddhism they practice.
There is parking right next to where this small event is held. This is my first event, most likely will be just me. hopefully more people will come and join :)

Welcome to join even if you can't RSVP

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Meet Up Event

• Meditation
can dive into some meditation. please bring a mat or blanket, whatever helps you meditate.
I can bring a speaker and play a soothing meditation sound but please bring your own headphones just in case you'd rather have your own sounds.

•Grounding Meditation
we can move into grounding meditation. please feel free to bring anything that helps with grounding meditation.
•Gratitude
if you feel comfortable speaking, can say what we're grateful for. a positive moment and to openly say it out loud. (grateful for a job, a roof over your head, etc)

•Walk
we can finish by walking Greenlake together, or on your own. what you feel like doing.

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