Name: Daily Shake Down
Start: 2026-01-07T13:00:00-05:00
End: 2026-01-07T14:00:00-05:00

Online 15-minute daily workout for desk workers to increase daily movement.

For your health, join Sue, Kurt & company in a 15 minute workout everyday at 1:00pm EST to help get your body moving from behind the desk. https://www.facebook.com/twelveoclockshakedown

Phil Vetrano

HELPipedia: It Takes a Community

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Every 2 weeks on Wednesday until March 1, 2026

Daily Shake Down

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What does your past 12 months of Meetup reveal about you? It's time to relive your personal highlights!

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Daily Shake Down

HELPipedia: It Takes a Community

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