Helsinki Music and Meditation Group

Welcome to the Helsinki Music and Meditation Group! This group is for anyone looking to experience the power of combining music and meditation for relaxation and inner peace. Whether you are a seasoned meditator or new to the practice, all are welcome to join us for sessions that incorporate music, guided meditation, and mindfulness exercises. Let's come together to connect with ourselves, each other, and the universal energy that surrounds us. Join us as we explore the healing potential of music and meditation in a supportive and welcoming environment.