World Meditation Day

Dear friends, greetings!
Do you want to be a part of a historic global Moment?
On Dec 21st, we are celebrating the World Meditation Day, where millions are coming together for peace, compassion, and unity.
Meditate online with the global guide of Heartfulness, Daaji.
Our message is simple:
💙 One World, One Heart
🗓️ Sunday 21 Dec, 6:30 am PST/ 8:30 am CST/ 9:30 am EST/ 8:00 pm IST/3:30 pm CET/2:30 pm GMT.
🧘 20-Minutes Meditation
🌏 Live Globally
Please register beforehand:
https://meditationday.global/en/
A brief history:
Numerous studies on meditation have demonstrated the benefits of daily pausing, closing one's eyes, and connecting to oneself for mental health and general well-being. Recognizing its significance, the United Nations declared Dec 21st as World Meditation Day in the year 2024.
Heartfulness Meditation has been an educational, volunteer-based nonprofit organization dedicated to meditation, relaxation, yoga, and spirituality for over 75 years.
Let's unite our hearts for a more peaceful world. Remember to share with your family, friends, and acquaintances.
Warm regards,
Heartfulness Institute
https://heartfulness.org/global/