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HEQ Qigong Workshops – Energy, Health & Awareness

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About us

This group is open to anyone who wants to improve health, energy, and emotional balance through authentic Qigong practice.
With Shifu Li, a Chinese Qigong master with over 30 years of experience, you will learn simple yet powerful practices to activate Qi (气 qì), release tension, and cultivate a calmer and more stable internal state.
The focus is on practical application, not belief: learning tools that support well-being and clarity in everyday life.

Upcoming events

2

Qigong Workshop with Shifu Li | Energy & Inner Cultivation
Sat, Feb 28 · 10:00 AM WEST
Salto de Fé Terapias, Rua Joaquim Duarte Simões, Quinta do Anjo, Palmela, PT
Join this in-person workshop with Shifu Li, a Qigong master with over 30 years of experience and a senior teacher of Heavenly Essence Qigong (HEQ) — a complete and structured system for cultivating energy, health, and inner stability.
Heavenly Essence Qigong is known for its direct energy transmission combined with clear, progressive practices that are accessible from the very first level, yet deep enough to support long-term personal and energetic development.
This method is designed for people who are not just curious, but who are seeking real change, improved functioning, and reliable tools they can integrate into daily life.

During this workshop, you will learn how to:

Activate and regulate your Qi (vital energy)

Absorb nourishing energy and release stagnation and energetic tension

Improve posture, grounding, and internal stability through precise, simple movements

Enter a calmer, more focused mental state while increasing physical vitality
CLICK HERE TO REGISTER!

Heavenly Essence Qigong supports:
- Increased energy and physical resilience
- Better sleep quality and nervous system regulation
- Greater mental clarity, focus, and emotional balance
- Reduced stress and accumulated tension
- A stronger sense of inner coherence and direction
The practice is practical, embodied, and results-oriented. No belief system is required — only presence and willingness to practice.

Practical information
- Language: English & Portuguese
- Level: Open to everyone, including beginners
- What to bring: Comfortable clothing. No prior experience required.
CLICK HERE TO REGISTER!
1 attendee
Qigong Workshop with Shifu Li | Energy & Inner Cultivation
Sun, Mar 1 · 10:00 AM WEST
Yoga Shankara, Largo de São Sebastião da Pedreira, 31, Lisbon, PT
Join this in-person workshop with Shifu Li, a Qigong master with over 30 years of experience and a senior teacher of Heavenly Essence Qigong (HEQ) — a complete and structured system for cultivating energy, health, and inner stability.
Heavenly Essence Qigong is known for its direct energy transmission combined with clear, progressive practices that are accessible from the very first level, yet deep enough to support long-term personal and energetic development.
This method is designed for people who are not just curious, but who are seeking real change, improved functioning, and reliable tools they can integrate into daily life.

During this workshop, you will learn how to:

Activate and regulate your Qi (vital energy)

Absorb nourishing energy and release stagnation and energetic tension

Improve posture, grounding, and internal stability through precise, simple movements

Enter a calmer, more focused mental state while increasing physical vitality
CLICK HERE TO REGISTER!

Heavenly Essence Qigong supports:
- Increased energy and physical resilience
- Better sleep quality and nervous system regulation
- Greater mental clarity, focus, and emotional balance
- Reduced stress and accumulated tension
- A stronger sense of inner coherence and direction
The practice is practical, embodied, and results-oriented. No belief system is required — only presence and willingness to practice.

Practical information
- Language: English
- Level: Open to everyone, including beginners
- What to bring: Comfortable clothing. No prior experience required.
CLICK HERE TO REGISTER!
1 attendee

Past events

8

Organizers

Arianna Di Sante

Members

29

Related topics

Spiritual Growth

Tai Chi & Qi Gong

Courses and Workshops

Personal Development

Stress Management