Qigong Workshop with Shifu Li | Wellness & Meditation

Join this introductory session with Shifu Li, a Qigong master with over 30 years of experience in Heavenly Essence Qigong (HEQ) — a unique method that blends direct energy transmission with advanced practices accessible from the very first level.

Heavenly Essence Qigong offers a complete system for cultivating both body and spirit, bringing rapid, tangible, and profound benefits to everyday life. It helps restore physical health, emotional balance, and inner harmony through clear and progressive methods.

During this workshop, you will learn to:

• Emit, perceive, and see Qi (vital energy)
• Absorb life energy from the universe and release stagnant or harmful energy
• Cultivate balance and vitality through simple yet powerful movements

Heavenly Essence Qigong can help you:

• Strengthen your body and increase vitality
• Improve sleep quality and relaxation
• Enhance focus and emotional stability
• Let go of negative patterns and stress
• Awaken intuition and inner potential

Languages: English and Portuguese
What to bring: Nothing is required. Just wear comfortable clothing.
Level: Open to everyone, including beginners.