Women’s Boxing + Movement | herCODE x Hit2Heal

Join us for a high-vibe, full-body release experience designed for women who are ready to let go, reset, and RISE.

This is not just a workout - it’s a somatic ritual.
We’re fusing boxing, trauma-informed embodiment, breathwork, and sound healing into a 75-minute container to help you clear stored energy, reconnect to your voice, and reclaim your strength.

What to Expect:
• Somatic movement + shaking
• Trauma-informed boxing led by a licensed therapist
• Breathwork + vocal release
• Sound bath integration
• Green tea intention shot
• herCODE gift bag + mantra card
• Empowered sisterhood energy

This is for the woman who:
• Feels like she’s holding onto something she can’t name
• Craves a safe, sacred space to let it OUT
• Is ready to break old patterns in her body and rise into her power

⸻

Spots are limited.
Bring water, wear comfortable clothes you can move in, and be ready to feel something real.

✨ No boxing experience needed - just bring your body, breath, and bravery.