SOUL SET: Movement + Soundbath with a View

Details
Come start your weekend in a soft, powerful way - with somatic movement, meditation, and good energy with a view of the canyon and Capitol.

Soul Set: A Saturday Somatic Reset

This 60-minute experience is designed to help you slow down, breathe deeper, and connect back to your body and self - led by the incredible Mo.

We’ll close with a laid-back social circle and matcha shots to fuel your glow.

🧘‍♀️ Somatic movement + guided meditation by Mo
🥣 Grounding sound bath
💸 $10+ donation (venmo or cash)
📍SALT DOME, SLC
💧Bring a mat and water (ready to sweat a little)
🗓 Saturday, July 19 | 9:00–10:30 AM

Come solo or with a friend/partner - this space is for All ready to tune in and rise slow 🌞

The Itinerary:
🌿 Somatic Movement + Guided Meditation (9:00 - 9:50am)
We'll start with some gentle, grounding movement designed to awaken the body and invite inner awareness. We’ll close this portion with a guided meditation to anchor into stillness and spaciousness.

🔔 Grounding Sound Bath (9:50 - 10:15am)
Let yourself melt into the earth as you’re bathed in healing frequencies. We'll end with a closing sound journey that will help integrate the practice, soothe your nervous system, and align your energy for the rest of the weekend.

🏞️ Views & Connection (10:15-10:30)
Enjoy conversation and reconnecting with yourself and others.