Relax and rejuvenate: Monday Meditation

Would you like to learn how to relax and experience the joy of inner serenity? Let's come together to discover simple meditation and rejuvenation practices that help bring clarity to the mind and reconnect us with our hearts.

This Monday evening, we will gather at the beautiful Heartfulness Yoga Center in Haidhausen to practice relaxation and an effortless 'Heartfulness meditation'. The practice lasts about 30 minutes. Experienced trainers will provide an introduction and guide you through the session. Afterward, we will have time to share experiences or ask questions.
Please arrive on time (before 18:55) to allow all participants to enjoy a relaxing atmosphere.

Heartfulness meditation is completely free of cost and supported by inspired volunteers. To know more about Heartfulness visit the website:
https://www.heartfulnessmeditation.de
(The website is currently in German only, but the event can be conducted in English.)

Is there a more beautiful and immediate adventure than connecting to our heart, here and now?

See you (t)here 💗,
Tim