Qigong at Opéra Plage Nice - Recharge & Rebalance

Click here to sign up: Qigong at Opéra plage Nice - Recharge & Rebalance

Qigong is a time-honored Chinese practice that blends breathwork, mindful movement, and relaxation to enhance vitality, reduce stress, and improve flexibility and balance.

Whether you’re a beginner or experienced, these sessions will leave you feeling grounded, refreshed, and energized.

✨ Led by the expert Monica with over 30 years of experience in fitness and wellness, has guided countless individuals toward better health.

💃 More Than Just a Class!
Join a welcoming group of vibrant, fun, and inspiring ladies who share a love for movement, energy, and good company. After our session, you’re welcome to continue the experience with a coffee, refreshment, or even lunch—a perfect way to connect and enjoy time with your new group of like-minded women!

📍 Where & When: Mondays at 9:00 AM – Opéra Plage
💰 Cost: 10 € per session (40 min) (pay in cash on the day)
👕 What to bring: Comfortable clothing & a water bottle

Click here to sign up: Qigong at Opéra plage Nice - Recharge & Rebalance

Feel free to reach out if you have any questions. Looking forward to sharing this energizing and uplifting experience with you!