Meditative Art Therapy (Don Jones Inspired)
Details
Welcome to Hermit’s Hollow, we are so glad to have you join! In this opening session, this meeting is based on the Don Jones assessment. I’ll gently guide you through a meditation and offer prompts for you to draw along the way. At the end, we’ll come together to share our images and explore the meanings and insights that may emerge.
Please bring:
- Paper
- Something to draw with
All skill levels are welcome—no experience needed. That said, drawing is a core part of the session, so it may not be suitable for those not interested in drawing at alll.
Please note : this meeting will be hosted on Microsoft Teams. Make sure you’re joining from a device that supports Teams, and I recommend logging early to troubleshoot if you have not used teams before (it takes time to figure out). Joining through your web browser (instead of the app) has often been the most reliable option for many participants.
