Skip to content

What we’re about

🚀 Welcome to the Hey Happy Community! We're here to revolutionize mental health by addressing societal influences and unmet needs. Inspired by Johann Hari’s "Lost Connections," we focus on empowering individuals to overcome depression and anxiety by fostering meaningful work, values, relationships, and community.

Our Mission:

To empower individuals to improve their mental health by addressing the root causes of depression and anxiety. We build a supportive community through events, workshops, and support groups that promote holistic well-being and meaningful connections.

Who Should Join:

  • 💼 Mid-Career Professionals: Seeking career fulfillment and meaningful work.
  • 🧭 Young Adults and Millennials: Looking for direction and purpose.
  • 🌐 Individuals Experiencing Loneliness or Social Anxiety: Seeking social connections.
  • 😌 Stress Reduction Seekers: Aiming to reduce stress and improve overall well-being.
  • 📈 Future Planners: Wanting a secure and hopeful future through personal development.
  • 🧘Wellness Enthusiasts: Focused on personal growth and holistic health.

What We Offer:

  1. Community Support:
    • 🗓️ Monthly Meetups: Regular gatherings to share experiences, support each other, and build connections.
    • 💬 Online Meetup Forum: Virtual space for discussions, questions, and continuous support.
  2. Workshops:
    • 📝 Interactive Workshops: Based on the Hey Happy philosophy, covering topics like understanding emotions, finding meaningful values, and reconnecting with nature.
    • 🎓 Expert-Led Sessions: Insights from professionals and experts in mental health, well-being, and personal development.
  3. Support Groups:
    • 🛡️ Empowerment Groups: Focused groups providing a safe space to discuss challenges, set goals, and support each other.
    • 👥 Peer Support: Connect with others facing similar challenges and share strategies for overcoming them.
  4. Special Events:
    • 🎤 Guest Speakers: Hear from inspiring individuals and experts who share their insights and experiences.
    • 🌲 Outdoor Activities: Group activities encouraging connection with nature, such as hikes, picnics, and mindfulness sessions.

How To Join:

🚀 Click the “Join” button, attend our events, and participate in our forums and workshops. Whether you’re looking for support, new friends, or tools to improve your mental health, you’ll find it here.

Upcoming Events:

  • 🧠 Monthly Meetup: Understanding the Root Causes of Depression and Anxiety
  • 🔍 Workshop: Finding Meaning and Purpose in Your Career
  • 🌉 Support Group Session: “Building Social Connections

Contact Us:

📧 For more information, reach out through the Meetup platform or email 📧 heyhappy@community.com.

Stay Connected:

Follow us on social media for the latest updates and inspiration: