Part 2 in our YOGA Series: New Opportunties and Green Energy!

This will be the 2nd part in a 2 part yoga series: New Opportunities and Green Energy.

(no worries if you missed the 1st class, I will catch you up to speed)

This class will encompass energy movement via breath work, poses, cardio and concentration to help you achieve real change in your life, environment and body.

No yoga experience necessary. I will guide you through each exercise.
Though if you have been practicing Kundalini Yoga for a while, this will broaden your awareness of the practice.

Bring a mat, some water, and an open mind! :)

Class is $10 payable cash or online http://godiloveyoga.com/remuneration

*BURNABY - We meet in the seminar room behind the cafe for yoga class, and then chat after class in the outdoor patio if it's nice, or inside in the cafe.
*NEW WEST - the Centre is located on Eighth St, between 6th and 7th Aves. We are a beautiful skylite Centre above Panago pizza :)

https://www.facebook.com/GodILoveYoga