May Rucking

May Ruck is Set!

We'll be meeting in Downley and doing a 10/11 mile loop up towards Radnage and back to Downley. New to rucking? No worries. Just bring a backpack, stick some extra weight in there (a large bottle of water is good enough) and you're good to go. It's basically just walking with a backpack.

Why rucking is the greatest exercise you've never heard of – and how it can improve your running

We've got a great group of guys who have been meeting once a month for a few months now, but we're always looking for new comers who want to do a bit of strenous exercise, have some good conversation, and get out into the wonderful Chilterns.

Meet: At the Downley Beacon on the Common (next to Commonside Road)
Start: 9am
End: 1pm.
Distance: Around 10.5 miles. A bit up and down in places, but not too taxing
Extras: Nothing required, but nostalgic snacks always welcome (Chris brought some penguins last time which went down a treat)

Any questions, just send me a message here

Olivier