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The gong is one of the most powerful vibrational tools we have. Gongs vibrate at the same frequencies as the body allowing the body to heal itself. The sounds and vibrations create deep relaxation and state of meditation by altering brain waves from Beta to Theta & Delta where healing takes place.  

Each of our energy centers (chakras) vibrates at a different frequency. Participating in a vibrational healing session featuring the Gong assists with clearing away the blockages that may be occurring, both physically and emotionally. These sessions also includes simple movements and breath-work to open our energy centers so we can better receive the healing vibrations. 

Meditating regularly has been proven to reduce issues with insomnia, anxiety, depression, anger, fear and much more. It lowers blood pressure and assists us with releasing stress and tension as well. Participating in a group meditation is a great way to create a deeper connection with each other and the universe, as well as challenging yourself by having to tune out the sounds & movements of others in the increasingly stimulating world around us.

 Whether you have meditated before or are just getting started, experiencing the vibration of the gong will profoundly impact the results of your practice. We'll gather regularly for guidance & support and to share our experiences & personal growth. 

The intention is to create a community centered around expansion and raising our levels of consciousness. Eventually we can hold meditations in members homes if people are inclined to doing so.

 I'm looking forward to expanding with you...

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