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Get ready to sweat it out and feel the burn at our high-intensity HIIT Class in Canary Wharf! Your body will thank you later.
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What to expect from the HIIT class? It's a circuit-based format with several stations. You’ll perform each exercise 40-45 seconds, followed by 15-20 seconds of rest as you move to the next station. Every movement includes a lighter variation to ensure you can maintain proper technique while working at a pace that suits your level. What if I'm late? You may arrive up to 5 minutes late, but no later. If you attempt to join after the warm-up has finished, entry will not be allowed. Please note that tickets are non-refundable.
