About us
👉Book our Break Dance x HIIT Workshop class on February 24, 2026! Get 50% off for a limited time by clicking HERE
No dance background? No experience? No problem! In each class, you’ll learn simple, creative moves from different dance styles, all combined with powerful HIIT (High-Intensity Interval Training) at your own pace 😊
Created and led by B-boy Lou.Ease, a 3x World Champion in B-Boying with the legendary Flying Steps, every class feels like a dance party shared with other community members. You can expect great music, easy-to-follow routines, and a supportive group vibe. Our goal is that you’ll have fun, enjoy learning something new and meet new friends whenever you attend a class!
Don't believe us? Check our reviews by real people, then come see what we're about!💃
Upcoming events
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BREAK DANCE x HIIT Work Out - ALL LEVELS!!!
PlaceOne, Strausberger Platz 1, 10243 Berlin, Berlin, DECombining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly! ♀️
What exactly is TopRock you might be asking? Toprock is the standup part of breakdance. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of breaking, because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills.
Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.
** Agenda:**
- Check in will begin 15 minutes prior to class. Please arrive on time to ensure class starts at the designated time.
** Cost**: USC, WellPass and ClassPass members can scan in, otherwise there is a donation requested of 7€ to help with maintaining the venue and group maintenance costs.
** Other Things to Note:**
- Class will be in English/German
- Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.
- Bring a water bottle to refresh between sequence breaks.
- Changing room/clothes storage and toilets provided on site free of charge.
- If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.
2 attendees
Past events
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