Breathe. Move. Meditate. Yoga to Connect to Nature

We will meet in the parking lot at Arabia Mountain at 6pm. It’s a short walk to where the trees open up. We will find a spot off the beaten path to circle up, breathe together, then go through a vinyasa flow ending in a guided meditation. The yoga class will be accessible to all ages and levels.

If you have older children that you trust to let you do yoga, bring them!

The energy of a group is a powerful thing. Let’s amplify those high vibrations by connecting to our earth. We will get grounded while getting to know our environment and each other!

When:
Tuesday, May 11
6pm
We will wrap it up by sunset.

Where:
Arabia Mountain
3787 Klondike Road
Stonecrest, Ga

Cost:
$25 paid
via Venmo to @melodysmith
or cash app to $melody2484

What to bring:
Yoga mat (don’t worry it’s a short walk!)
Water bottle

Be prepared to get barefoot on the rock.

Be prepared to leave a little sweat on the granite.

Be prepared to feel high on your own breath.

I can’t wait to go there with you!