Pole Hiking Training, One Time Event

Sierra Club Military Outdoors has a special program which provides expert POLES training for veterans and their families. If are a veteran or if you have a family member who served, please join us!

• Note: Registration required on link below. If you RSVP on this meet-up site, that is not registering for the Veterans’ session.

Learn individualized, anatomically optimal, strategies for enhancing performance and confidence on the trail.

Enjoy a short and easy Palm Canyon hike in the Anza-Borrego Desert State Park to practice skills you learn in the morning session.

Uphill: Improve power, endurance, posture, spine function and upper body strength.

Downhill: Develop skills for feeling safer and preserving joints – Save your knees!

Who can benefit from learning these skills? Hikers of all levels, from beginner to experienced.

REGISTRATION REQUIRED, CLASS SIZE LIMITED.
Register and learn more here: https://www.sierraclub.org/loma-prieta/military-outdoors

This one-time special event is co-listed with the Anza Borrego Desert Natural History Association. Get much more info and learn of other sessions scheduled by checking the calendar.

Because of the limited class size, please only reserve a spot if you truly intend to come. If you have to cancel, please advise the leader so another veteran can benefit from this training.