HEALTH & LONGEVITY HIKE AND FREE CLASS

RSVP is your word! Do not blow it!
I only accept people committed to physical and mental exellence, no matter, how old you are! My time is valuable, so join only, if you’ve decided to commit to your health and longevity!
I will introduce you to your personal morning routine, which may take 30 min every day! Later on you might improve it, including some daily exercises and meditations into it!
You may later check my youtube channel, where I demonstrate all these exrcises!
I will post a link after event!
You will do with me simple exercises, then you will do with me all these workouts, watching my videos!
After our workout you may ask all the questions to find out your specific probems you may work on!
Then we will have short hike in the forest!
YOU CAN CHANGE YOUR ENTIRE LIFEE BY IMPUTING THIS ROUTINE INTO YOUR DAILY LIFE!
Any chronic conditions you have will melt away! Over several years! Not tomorrow !
That’s a promise!
All you have to do - start a BABY STEPS by attending my Saturdays, which I reserve only for committed and reliable people!
I know, how hard it is to build your morning routine, especially, when you don’t have it!
Here I am! Ready to help you and couch you for FREE!
Just show up!
It’s OK, if you’re not ready yet!
It’s OK, if you’re not confident yet!
Just bring your body to the meeting point!
AND ENJOY YOUR HIKE WITH PEOPLE WHO CARE!

Just bring your yoga mat, or some blanket!

Text Daria, if you can’t makes it for any reasons: 5054794183