HIKE WITH A DOC “The biochemical benefits of community” CHAMISA TRAIL

HIKE WITH A LOCAL PHYSICIAN TO LEARN MORE ABOUT WELLNESS. Dr. Melissa Gomez will give a talk on "The biochemical benefits of community". Afterwards we hike and everyone can ask questions and talk with Dr. G along the trail! We will offer a longer option … down to Windsor trail at Big Tesuque Creek making it a 5 mile RT hike.
FAQs

• Check this page for updates/rain cancellations PRIOR TO COMING
• Arrive 10 mins before start
• 3mi RT rugged trail, +/- 800ft elevation gain, moderate pace OR take longer option extending the hike to 5mi RT +/- 1000ft gain
• Wear real hiking footwear due to rugged terrain
• Bring hat, water, pole and fanny or backpack to keep hands free
• Well-behaved, leashed dogs ok. Pls stay toward end of of the group

OUR GUEST SPEAKER
Dr. Melissa Gomez is a board-certified Internal Medicine and Obesity Medicine Physician who provides in-person and telehealth services in New Mexico. She has long been aware that traditional Patient care has become too expensive, too profit driven, too time restricted, disjointed and focused on keeping people sick rather than making people well. As a result she created a clinical experience that is focused on wellness. https://thrivingwithdrg.com/