Beautiful coastal Hike with an Animal Flow class!

Join Alok and Anjuli for an afternoon adventure with breathtaking views of the coast! We'll start with a heart-pumping hike uphill about 45 minutes while taking our time along the way to learn about some of the native coastal plants and visit the old military ruins...even hike through a tunnel!

At the top there is a nice flat concrete platform where Alok will teach an all-levels Animal Flow class to connect with your primal nature. (No mat needed!) Animal Flow fuses yoga, martial arts, and quadrupedal movements. Build strength and improve your balance with a sequence of poses that we will put together in a fun, challenging flow. This practice requires healthy wrists and knees.

We'll head back down the hill with a renewed sense of peace while enjoying the company of others. The total distance for the hike is only about 1.3 miles, but it is moderately difficult because of the elevation and loose footing.

We're thrilled to share this special experience with you! Feel free to invite along any other good friends who might be interested.

What to Bring:

• warm layers (coast weather is very unpredictable)
• water bottle (at least 1 liter)
• snack (optional)
• good footwear for loose, steep footing

To be added to Anjuli & Alok's mailing list for notice of classes, workshops and retreats, please send a note to info@contactyoga.com or check out our website: https://contactyoga.org.

Asking $20 per person for instruction and meetup fees. No one turned away for lack of funds. Pay in person with Venmo, PayPal, cash or crypto.

In the event of bad weather, event leaders will cancel and issue a full refund. Please don't RSVP unless you are committed to attend. If your plans change, take yourself off the list to make room for others.

LIABILITY WAIVER By joining this Hiking and Nature Yoga MeetUp for any event, you hereby release it's organizers, hosts and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of (1) the activities that you participate in through this MeetUp, or as a guest of anyone participating in this Meetup, or as a participant in these activities through any other means; (2) any advice or information you receive. By participating in this event, you assume all risks of injury, illness, damage, and/or economic loss, without limitation, and release the organizers, leaders, and providers of this activity of all liability. Your participation in this event is wholly at your own risk.