Mindful hike to Islands In The Sky Sonoma Coast

Join us for a soul-nourishing hike along the Sonoma Coast.
This hike begins with a strong climb uphill that opens into mountaintop meadows and sweeping views of the Pacific. This 3.5-mile loop is rated moderately challenging, but we’ll move at a relaxed pace, pausing along the way to rest, breathe, and take in the beauty with teachable moments about the ecology of the region. Alok is a naturalist who loves to share his wisdom of the plants.

At the heart of the hike, we’ll gather at the majestic fern tree for a short meditation and stretch.

The trailhead is just outside Duncans Mills, with free roadside parking available.

What to bring: layers for changing weather, water, a snack, and an openness to connect—with yourself, others, and the natural world.

This hike is offered by donation. To honor the group and space, please RSVP only if you plan to attend.

Post here if you want to carpool or if you can offer a ride.

By signing up for this hike, you agree to the following: I recognize that there are risks associated with participating in group hikes. I assume full responsibility for personal injury, including disease-carrying insect bites, to myself and family members. I agree to indemnify and release from liability the leaders of this group against all claims, causes of action, damages, judgments, costs or expenses, including attorney fees which may arise.