Peak Energy Hike and Flow

Step into the magic of Bohemia Ecological Preserve and challenge your body and recharge your spirit in this 3-hour outdoor experience blending hiking, and mindful movement. This preserve is closed to the public and is only accessible with trained docents so don't miss this unique opportunity!
We’ll begin with an opening circle and warm-up before tackling Bohemia’s steepest climbs together—we will be power hiking and motivating each other, but taking breaks along the way to learn about the trees and ecology. At the peak, we’ll flow through Animal Flow-inspired movements and yoga to build strength, mobility, and flexibility, set against the preserve’s stunning natural backdrop. We’ll end by hiking back down together, group reflection, and circle stretch to seal the journey.

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Difficulty: Intermediate to Advanced Movers ready for a challenge with support
Distance: Approximately 3-4 miles
Elevation Gain: 800-900 feet
You must register with Landpaths here to reserve your spot:
https://landpaths.app.neoncrm.com/np/clients/landpaths/event.jsp?event=28582

Other details:

• The hike will be led by volunteer Docents Alok and Kenergy.
• You will be asked to sign a liability waiver upon arrival.
• You will receive a confirmation email upon registration. If you do not receive an email then you are not registered for the outing.
• Upon registration you will receive an email with the exact location, driving directions, and parking information.
• 3 days before the outing you will receive a reminder email with the same information.
• Please note that there are no dogs or smoking/vaping allowed.

What to bring:

• Water
• Light layers
• Trail shoes
• Willingness to try new things