🧗 Training Series 1B – Mountain Acclimatization & Conditioning (Parts 1 & 2)

This advanced-level training focuses on the physical and psychological adaptations required for safe, effective performance in mountainous terrain.
Taught by an Army-trained Cavalry Scout (19D), this session is based on real military protocols for acclimatization, altitude training, and mountain operations — not gym theory.
⏱️ Time Clarification:
This event appears on Tuesday as part of our coordination rhythm but:
📍This Is A Private Club Anchor – Not an RSVP Event 🛑 Not a public event. DM for access if aligned. ➡️Training is conducted flexibly and arranged privately — not during the posted time.

***

### 🧠 What You’ll Learn:

• Physiological effects of altitude & low-oxygen environments
• Temperature extremes & how your body adapts
• How to prep for elevation gain — not just terrain type
• Managing exertion, energy, and fatigue in mountain regions
• Sanitation, hygiene, and bivouac constraints
• Layering systems and cold-weather gear choices
• Isolation and psychological endurance in harsh environments
• Medical considerations (altitude sickness, dehydration, hypothermia)

***

### 📚 Required Reading:

Mountain Acclimatization & Conditioning – Parts 1 & 2
🧭 New: Why We Run This Club the Way We Do
Read the Strategic Operations Brief
(For those wondering about our structure, safety flow, or why we don’t use public RSVPs:)

***

### 🧭 Field Application:

Extended training exercises test both support systems and mental conditioning. This series prepares you to move through extreme terrain — cold, isolated, unpredictable — and keep your head in the game.

***

🚨 Participation Instructions:
This is a private training group — not a public RSVP system.

📥 To begin this module:
Message the Scheduling Admin to coordinate your track and arrange future field sessions.

🧗 This isn’t about gym cardio. This is about mountain readiness.