Deep thinkers hike
Details
Topic for our discussion:
Inner monologues: How can you tell if the voice in your head is helping you….or stunting you?
The same inner voice that’s responsible for planning, reasoning, and thinking ahead…can also be the culprit for hindering us from achieving our highest potential (talking us out of opportunities, rumination, analysis paralysis).
For this hike, we will brainstorm:
- When can having an inner monologue be advantageous…vs sabotaging?
- Is your inner monologue showing you reality or blocking your view of it? How do tell which one?
The trail is 2.1 miles, over 100ft of elevation, considered an easy coastal hike.
I will meet you by the entrance of the trail, wait for everyone, then begin hiking at 8:10am.
📍Ellwood Forest Park Loop
Parking lot & trail entrance is across from Ellwood school.