Hiking Plus

This is not a conditioning hike, it's a social hike. We'll be stopping at various points to let people catch up and to make sure they make any turns. We'll stop at the turn around point for a social event lasting 30 - 60 minutes, where we will share snacks and beverages.

The Route

Hike
Distance: 3.2 miles
Gain: 900'
Distribution: Most of the incline is in the first half.
Difficulty
Shape: Out and Back.
Pace: approx. 2.0 mph.
Trail Type: Double track, single track.
Trail Variations:
Duration: 3.5 hours
Dogs: Yes.
Restrooms: Yes, about a block from the start.
Drinking Fountains: Maybe by the restrooms.
Parking: Park in the street.

What to bring
1 liter of water for every 3 miles.
Hiking shoes/boots. Not required, but recommended.
Flashlight or headlamp.
Sunscreen and/or hat as needed.
Snacks and/or beverages to share

Hosting
Route: The host knows the route. A pic of the route has been posted.

Navigation: Host memory, enhanced by GPS navigation as needed.

Hike type: Social.
We won't be hiking at a fast pace because this is a social hike, not a conditioning hike. There is nothing wrong with stopping, even if it means every 50 steps.

Stops: The host may designate stopping points to let others catch up. This hike will include an extended stop for a Snack and Beverage Share at the half way point. We will stop at junctions to make sure everybody makes any turns or chooses the correct direction at splits, else something will be used to mark the direction, usually a large arrow made of baking soda or some sticks in the shape of an arrow. There may not always be a sweeper designated to be the last hiker.

Each hiker is responsible for knowing their capability, only attending events where they are able to sustain the described pace, for keeping up with the group sufficiently enough to make the turns and not get left behind, and for making sure the host is notified if they are going to split from the group.

Group separation: Sometimes hikers wish to move significantly ahead and not wait at designated stopping points. Please let the host know. They are on their own regarding route and navigation.

Interesting Notes
Here are a couple plants you are sure to see on this hike:

Manzanita
Rounded leaves. Redish trunk and stems. Hard wood. Lots of curves. People used to spray this tree with lacquer and mount on their walls like a "tree of life" for decoration.

Sticky Monkeyflower
Of the Snapdragon family. The flowers are supposed to resemble a laughing monkey's face. Leaves are very sticky on the underside.

Directions
Oakbrook Vista Trailhead
3222 Lang Ranch Pkwy.
Thousand Oaks, CA 91362
Coordinates of trailhead: 34.212466, -118.820325

From CA-23
Exit 15 Avenida de Los Arboles.
East on Avenida de Los Arboles until it ends, 1.6 miles.
Right (south) on N. Westlake Blvd 0.2 miles.
Left (east) on Lang Ranch Pkwy. 0.2 miles.
Park on street, trailhead on the right (south) side.

FAQ
Hiking Plus Page Links
Disclaimer / Release of Liability

Snacks and/or beverages to share

This hike is rated easy-intermediate because it is a continuous incline for 1.5 miles. This isn't real steep, but it is continuous, and many beginner hikers have indicated this should be rated intermediate.

That said, there is no reason a fit beginner cannot complete this hike. If needed, just stop and rest along the way, even if it's every 50 steps. This is not a conditioning hike, it is a social hike, and you really can't get lost.

The only junction is 200 yards before the top, where we'll turn right to complete the climb.

At the top, there is a picnic table and 360 degree incredible views that are especially wonderful at night. We'll have a snack-share social event at the top for 30-60 minutes before heading back the way we came. Please bring some food and drink to share, and utensils of your item requires it.

The top has been known to sometimes be very cool and windy. Please bring something to put on in case it is that way at the top.

Interesting Notes

Tree Tobacco
The Cahuilla Indians used the leaves interchangeably with other tobacco species in hunting rituals and as a poultice to treat swellings, bruises, cuts, wounds, boils, sores, inflamed throat, and swollen glands. It does not contain nicotine.

It contains anabasine, a similar compound, which is highly toxic to humans and animals. It is more toxic than nicotine. Ingestion of the leaves can be fatal. It is being investigated for use as a biofuel. All parts of this plant are toxic. Used as an insecticide. Do not smoke.

Elderberry
The blue or purple berries are gathered and made into elderberry wine, jam, syrup, and pies. The entire flower cluster can be dipped in batter and fried while petals can be eaten raw or made into a fragrant and tasty tea. Spit out the seeds. Elderflower water is also used in perfumes and sweets.

Most agree that they do need to be cooked if you are going to eat more than just a few out of hand. That’s because they have a small amount of cyanide producing glycosides, which are released upon digestion. Fully ripe black berries are not toxic and you can eat as many as you like. Boiling or baking takes care of any “toxic” issue as does drying raw berries.

Directions:
Rosewood Trailhead
398 Regal Oak Ct.
Thousand Oaks, CA 91320

From the 101
Ventu Park exit, South (toward ocean).
Right on Lynn Road for 1000'.
Left on Regal Oak Ct. for 1/3 mi.
Park on the street

Hike Distance: 3.0 miles
Gain: 800'
Distribution: Most of the incline occurs in the first half, which is a continuous climb.

Difficulty: Easy Intermediate.
Shape: Out and back.
Pace: approx. 2.0 mph.
Trail Type: Double track, single track.
Duration: 3.5 hours
Dogs: Dogs must be kept on leash and away from picnic table.
Restrooms: No
Drinking Fountains: No.
Parking: Free along the street.

What to bring
1 liter of water for every 3 miles.
Hiking shoes/boots. Not required, but recommended.
Flashlight or headlamp.
Sunscreen and/or hat as needed.

FAQ
Hiking Plus Page Links
Disclaimer / Release of Liability